In 100 g (Grams) of Fireweed, young leaves, raw (Alaska Native) there is 186 kJ of Energy (joule).

grams (g) kilograms (kg) 100 grams (g) ounce pound

Fireweed, young leaves, raw (Alaska Native)

Fireweed, young leaves, raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Fireweed, young leaves, raw (Alaska Native) are listed below.

Water	87.2 g	87.2	g	87.2%
Energy (calorie)	44 kcal	44	kcal
Energy (joule)	186 kJ	186	kJ
Protein	3 g	3	g	3%
Total lipid (fat)	0.8 g	0.8	g	0.8%
Ash	2.7 g	2.7	g	2.7%
Carbohydrate, by difference	6.3 g	6.3	g	6.3%
Fiber, total dietary	6 g	6	g	6%
Calcium, Ca	13 mg	13	mg	0.01%
Iron, Fe	2.1 mg	2.1	mg
Phosphorus, P	166 mg	166	mg	0.17%
Potassium, K	251 mg	251	mg	0.25%
Sodium, Na	50 mg	50	mg	0.05%
Vitamin C, total ascorbic acid	99 mg	99	mg	0.10%
Thiamin	0.04 mg	0.04	mg
Riboflavin	0.86 mg	0.86	mg
Niacin	1.4 mg	1.4	mg
Vitamin A, IU	5720 IU	5720	IU

Nutrients in Fireweed, young leaves, raw (Alaska Native)